1/2 cup Brewed Green Tea
1/2 Cup Coconut Water or Milk
2 cups spinach
1 cup pineapple frozen chopped
1 scoop JP Protein powder
1 grapefruit peeled
1 tbsp Flax seed Meal
4-5 pieces ice
Bend all ingredients untill Smooth and Enjoy!
My Favorite MET Boosting Smoothie
