Omega 3 green smoothies
1 1/2 cups coconut water, chilled 1 tbsp hemp seeds 1 tbsp chia seeds 1 cup frozen strawberries or raspberries 1/2 avocado, pitted and peeled 1 large handful baby spinach 1 tablespoon toasted shredded coconut for garnish Combine all the ingredients in a blender and blend on high speed until smooth and creamy, about […]
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