Smoothies

1 cup Any choice of Liquid ( nut milk, coconut water) or water 1 Frozen Banana 1 cup Spinach Handfull fresh Mint 1 tbsp Cacao Powder 1 tsp Sprulina 8 pieces raw cashew   Blend all ingredients on high untill smooth and Enjoy!

1/2 cup Brewed Green Tea 1/2 Cup Coconut Water or Milk 2 cups spinach 1 cup pineapple frozen chopped 1 scoop JP Protein powder 1 grapefruit peeled  1 tbsp Flax seed Meal 4-5 pieces ice   Bend all ingredients untill Smooth and Enjoy!

1 cup frozen Cherries 2 cups organic spinach 1 tbsp almond butter 1/2 cup coconut Water 1 ripe frozen banana 1 scoop JP Protein powder   Combine all ingredients and Blend on high untill smooth and Enjoy!!

1/2 cup frozen blueberries 1/2 cup frozen Cranberries 1/4 organic lemon with the rind 1 tbsp almond butter 1 tbsp pumpkin seeds 1 tbsp chia seeds 1 tbsp Hemp Seeds 2 raw walnuts 2 raw brazil nuts 1/4 avocado 1/2 tbsp extra virgin Coconut butter 1/2 cup unsweetened almond or hemp milk 1/2 cup water   …

Whole Food Protein Shake Read More »

2 cups Unnsweetened Almond Milk chilled 1 cup frozen sliced peaches’ 2 tbsp almond butter 1 tbsp chia seeds 2 tsp spirulina   Combine all in a blender, and blend on high. Enjoy!

1 1/2 cups coconut water, chilled 1 tbsp hemp seeds 1 tbsp chia seeds 1 cup frozen strawberries or raspberries 1/2 avocado, pitted and peeled 1 large handful baby spinach 1 tablespoon toasted shredded coconut for garnish   Combine all the ingredients in a blender and blend on high speed until smooth and creamy, about …

Omega 3 green smoothies Read More »