1/2 cup frozen blueberries
1/2 cup frozen Cranberries
1/4 organic lemon with the rind
1 tbsp almond butter
1 tbsp pumpkin seeds
1 tbsp chia seeds
1 tbsp Hemp Seeds
2 raw walnuts
2 raw brazil nuts
1/4 avocado
1/2 tbsp extra virgin Coconut butter
1/2 cup unsweetened almond or hemp milk
1/2 cup water
Combine all the ingredients in a blender and blend on high speed untill smooth. If smoothie is thick, add some more water. Enjoy!!
NOTE: To activate the enzymes in the seeds and nuts in any smoothie recipe for easier digestion, you can soak them ahead of time. Fill a bowl with enough water to cover the seeds or nuts and soak for at least 30 minutes, preferably overnight if time permits.